SAMOSA SEASONED WHOLE BLENDS vs VERMONT SMOKE AND CURE
Nutrition comparison per 100 g serving
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SAMOSA SEASONED WHOLE BLENDS wins in 6 out of 10 nutrient categories
SAMOSA SEASONED WHOLE BLENDS: 6
vs
VERMONT SMOKE AND CURE: 3
(1 ties)
Overview
| Nutrient | SAMOSA SEASONED WHOLE BLENDS | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Calories | 153 cal | 462 cal | |
| Protein | 11.8 g | 30.8 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 7.1 g | 34.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMOSA SEASONED WHOLE BLENDS | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SAMOSA SEASONED WHOLE BLENDS | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 553 MG | 1,038 MG |