SAMOSA SEASONED WHOLE BLENDS vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAMOSA SEASONED WHOLE BLENDS: 5
vs
UNCURED TURKEY BACON: 5
(1 ties)
Overview
| Nutrient | SAMOSA SEASONED WHOLE BLENDS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 153 cal | 179 cal | |
| Protein | 11.8 g | 21.4 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMOSA SEASONED WHOLE BLENDS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SAMOSA SEASONED WHOLE BLENDS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 553 MG | 1,214 MG |