SAMOSA SEASONED WHOLE BLENDS vs DUTCH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SAMOSA SEASONED WHOLE BLENDS wins in 5 out of 10 nutrient categories
SAMOSA SEASONED WHOLE BLENDS: 5
vs
DUTCH FARMS: 4
(1 ties)
Overview
| Nutrient | SAMOSA SEASONED WHOLE BLENDS | DUTCH FARMS | Winner |
|---|---|---|---|
| Calories | 153 cal | 333 cal | |
| Protein | 11.8 g | 41.7 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMOSA SEASONED WHOLE BLENDS | DUTCH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SAMOSA SEASONED WHOLE BLENDS | DUTCH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 553 MG | 2,000 MG |