SAMMY SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 3 out of 10 nutrient categories
SAMMY SALSA: 1
vs
SALSA: 3
(6 ties)
Overview
| Nutrient | SAMMY SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMMY SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 15 MG |
Minerals
| Mineral | SAMMY SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 714 MG |