SAMBAZON vs HI-C

Nutrition comparison per 100 g serving

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SAMBAZON wins in 7 out of 11 nutrient categories

SAMBAZON: 7 vs HI-C: 2 (2 ties)

Overview

Nutrient	SAMBAZON	HI-C	Winner
Calories	23 cal	51 cal
Protein	0.3 g	0 g
Carbs	7.4 g	13.0 g
Fat	0.8 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAMBAZON	HI-C	Winner
Vitamin C, total ascorbic acid	38.7 MG	33.9 MG

Mineral	SAMBAZON	HI-C	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	8 MG

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