SAMBAZON vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 13 nutrient categories
SAMBAZON: 4
vs
SPARTAN: 7
(2 ties)
Overview
Vitamins
| Vitamin | SAMBAZON | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SAMBAZON | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 25 MG | 196 MG | |
| Sodium, Na | 8 MG | 6 MG |