SAMBAZON vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 6 out of 11 nutrient categories

SAMBAZON: 4 vs NECTAR: 6 (1 ties)

Overview

Nutrient	SAMBAZON	NECTAR	Winner
Calories	62 cal	45 cal
Protein	0.4 g	0 g
Carbs	13.3 g	11.2 g
Fat	0.8 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAMBAZON	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	SAMBAZON	NECTAR
Calcium, Ca	17 MG	44 MG
Iron, Fe	0.2 MG	0.4 MG
Potassium, K	25 MG	0 MG
Sodium, Na	8 MG	7 MG

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