SAMBAZON vs MANGO PINA COLADA
Nutrition comparison per 100 g serving
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MANGO PINA COLADA wins in 5 out of 11 nutrient categories
SAMBAZON: 3
vs
MANGO PINA COLADA: 5
(3 ties)
Overview
| Nutrient | SAMBAZON | MANGO PINA COLADA | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.3 g | 10.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMBAZON | MANGO PINA COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SAMBAZON | MANGO PINA COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 8 MG | 10 MG |