SAMBAZON vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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SAMBAZON wins in 6 out of 11 nutrient categories
SAMBAZON: 6
vs
GUAVA NECTAR: 4
(1 ties)
Overview
| Nutrient | SAMBAZON | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 12.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMBAZON | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SAMBAZON | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 8 MG | 2 MG |