SAMBAZON vs FIORELLO'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAMBAZON: 5
vs
FIORELLO'S: 5
(1 ties)
Overview
| Nutrient | SAMBAZON | FIORELLO'S | Winner |
|---|---|---|---|
| Calories | 178 cal | 207 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 28.0 g | 27.9 g | |
| Fat | 7.5 g | 10.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMBAZON | FIORELLO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | SAMBAZON | FIORELLO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 9 MG | 43 MG |