SAMBAZON vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

SAMBAZON: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	SAMBAZON	ICE CREAM	Winner
Calories	215 cal	255 cal
Protein	1.9 g	3.1 g
Carbs	41.1 g	35.7 g
Fat	4.2 g	12.2 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SAMBAZON	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAMBAZON	ICE CREAM
Calcium, Ca	19 MG	82 MG
Iron, Fe	1.7 MG	0.7 MG
Potassium, K	98 MG	184 MG
Sodium, Na	37 MG	61 MG

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