SAMBAZON vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

SAMBAZON: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	SAMBAZON	ICE CREAM	Winner
Calories	215 cal	242 cal
Protein	1.9 g	3.2 g
Carbs	41.1 g	31.6 g
Fat	4.2 g	11.6 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAMBAZON	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAMBAZON	ICE CREAM
Calcium, Ca	19 MG	116 MG
Iron, Fe	1.7 MG	1.1 MG
Potassium, K	98 MG	189 MG
Sodium, Na	37 MG	89 MG

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