SAMBAZON vs ICE CREAM

Nutrition comparison per 100 g serving

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SAMBAZON wins in 5 out of 11 nutrient categories

SAMBAZON: 5 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	SAMBAZON	ICE CREAM	Winner
Calories	215 cal	215 cal	Tie
Protein	1.9 g	1.5 g
Carbs	41.1 g	27.7 g
Fat	4.2 g	9.2 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAMBAZON	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	SAMBAZON	ICE CREAM
Calcium, Ca	19 MG	62 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	98 MG	0 MG
Sodium, Na	37 MG	62 MG

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