SAMBA FLAVOR vs EXTRA CRISPY SEASONED COATING MIX
Nutrition comparison per 100 g serving
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SAMBA FLAVOR wins in 6 out of 10 nutrient categories
SAMBA FLAVOR: 6
vs
EXTRA CRISPY SEASONED COATING MIX: 3
(1 ties)
Overview
| Nutrient | SAMBA FLAVOR | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMBA FLAVOR | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SAMBA FLAVOR | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 300 MG | 2,889 MG |