SAM MILLS vs HARDBITE

Nutrition comparison per 100 g serving

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SAM MILLS wins in 4 out of 10 nutrient categories

SAM MILLS: 4 vs HARDBITE: 2 (4 ties)

Overview

Nutrient	SAM MILLS	HARDBITE	Winner
Calories	464 cal	464 cal	Tie
Protein	7.1 g	1.4 g
Carbs	78.6 g	10.7 g
Fat	12.5 g	46.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAM MILLS	HARDBITE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SAM MILLS	HARDBITE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	429 MG	375 MG

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