SAM MILLS vs RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAM MILLS: 4
vs
RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | SAM MILLS | RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 376 cal | |
| Protein | 5.9 g | 14.1 g | |
| Carbs | 76.5 g | 70.6 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM MILLS | RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAM MILLS | RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 1,882 MG | 882 MG |