SAM MILLS vs CLASSIC PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC PASTA SALAD wins in 6 out of 12 nutrient categories
SAM MILLS: 4
vs
CLASSIC PASTA SALAD: 6
(2 ties)
Overview
| Nutrient | SAM MILLS | CLASSIC PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 353 cal | 340 cal | |
| Protein | 5.9 g | 11.3 g | |
| Carbs | 73.5 g | 73.6 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM MILLS | CLASSIC PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAM MILLS | CLASSIC PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 471 MG | 298 MG | |
| Sodium, Na | 1,853 MG | 943 MG |