SALVATI vs HEIDI

Nutrition comparison per 100 g serving

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HEIDI wins in 7 out of 10 nutrient categories

SALVATI: 2 vs HEIDI: 7 (1 ties)

Overview

Nutrient	SALVATI	HEIDI	Winner
Calories	571 cal	510 cal
Protein	7.1 g	10 g
Carbs	60.7 g	52.5 g
Fat	35.7 g	30 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SALVATI	HEIDI	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	SALVATI	HEIDI
Calcium, Ca	286 MG	275 MG
Iron, Fe	1.3 MG	2.7 MG
Sodium, Na	71 MG	2 MG

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