SALVADORIAN STYLE CORN FLOUR TORTILLAS vs 4 PRETZEL BAGUETTES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALVADORIAN STYLE CORN FLOUR TORTILLAS: 4
vs
4 PRETZEL BAGUETTES: 4
(2 ties)
Overview
| Nutrient | SALVADORIAN STYLE CORN FLOUR TORTILLAS | 4 PRETZEL BAGUETTES | Winner |
|---|---|---|---|
| Calories | 268 cal | 314 cal | |
| Protein | 5.4 g | 7.8 g | |
| Carbs | 55.4 g | 56.9 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALVADORIAN STYLE CORN FLOUR TORTILLAS | 4 PRETZEL BAGUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALVADORIAN STYLE CORN FLOUR TORTILLAS | 4 PRETZEL BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 107 MG | 647 MG |