SALUTTI vs PARROT

Nutrition comparison per 100 g serving

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PARROT wins in 4 out of 11 nutrient categories

SALUTTI: 1 vs PARROT: 4 (6 ties)

Overview

Nutrient	SALUTTI	PARROT	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALUTTI	PARROT	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SALUTTI	PARROT	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	0 MG	121 MG
Sodium, Na	8 MG	21 MG

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