SALUTTI vs COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER WITH PULP wins in 6 out of 11 nutrient categories
SALUTTI: 2
vs
COCONUT WATER WITH PULP: 6
(3 ties)
Overview
| Nutrient | SALUTTI | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 12.1 g | 9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALUTTI | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SALUTTI | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 8 MG | 15 MG |