SALUTE TO KERNEL CARAMEL CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 10 nutrient categories
SALUTE TO KERNEL CARAMEL CHOCOLATE: 3
vs
CARAMEL: 6
(1 ties)
Overview
| Nutrient | SALUTE TO KERNEL CARAMEL CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 538 cal | 441 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 65.4 g | 55.9 g | |
| Fat | 26.9 g | 23.5 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALUTE TO KERNEL CARAMEL CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 68 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 96 MG | 88 MG |