SALTY & SWEET KETTE POPCORN CORN vs PARMESAN GARLIC FLAVORED PRETZEL BALLS
Nutrition comparison per 100 g serving
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PARMESAN GARLIC FLAVORED PRETZEL BALLS wins in 6 out of 12 nutrient categories
SALTY & SWEET KETTE POPCORN CORN: 2
vs
PARMESAN GARLIC FLAVORED PRETZEL BALLS: 6
(4 ties)
Overview
| Nutrient | SALTY & SWEET KETTE POPCORN CORN | PARMESAN GARLIC FLAVORED PRETZEL BALLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 10.7 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY & SWEET KETTE POPCORN CORN | PARMESAN GARLIC FLAVORED PRETZEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTY & SWEET KETTE POPCORN CORN | PARMESAN GARLIC FLAVORED PRETZEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 107 MG | 150 MG | |
| Sodium, Na | 321 MG | 1,700 MG |