SALTY ORGANIC RICE CAKES vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
SALTY ORGANIC RICE CAKES: 3
vs
ORIGINAL BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | SALTY ORGANIC RICE CAKES | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 360 cal | 279 cal | |
| Protein | 6.7 g | 46.5 g | |
| Carbs | 80 g | 20.9 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY ORGANIC RICE CAKES | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY ORGANIC RICE CAKES | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 123 MG | 1,442 MG |