SALTY CARAMEL PRETZEL FLAVORED NUTRITION BARS vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 9 out of 17 nutrient categories
SALTY CARAMEL PRETZEL FLAVORED NUTRITION BARS: 6
vs
KIND: 9
(2 ties)
Overview
| Nutrient | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BARS | KIND | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 23.3 g | 15 g | |
| Carbs | 50 g | 35 g | |
| Fat | 15 g | 40 g | |
| Fiber | 1.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BARS | KIND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BARS | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 117 MG | 500 MG | |
| Selenium, Se | 0 UG | 105 UG | |
| Sodium, Na | 400 MG | 25 MG |