SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 11 nutrient categories
SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR: 2
vs
PEANUTS: 7
(2 ties)
Overview
| Nutrient | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | PEANUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 23.8 g | 27.5 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 14.3 g | 27.5 g | |
| Fiber | 2.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 6.8 MG | |
| Potassium, K | 167 MG | 312 MG | |
| Sodium, Na | 405 MG | 450 MG |