SALTY CARAMEL GELATO vs BLUEBERRY ACAI FROZEN YOGURT & GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTY CARAMEL GELATO: 4
vs
BLUEBERRY ACAI FROZEN YOGURT & GRANOLA: 4
(2 ties)
Overview
| Nutrient | SALTY CARAMEL GELATO | BLUEBERRY ACAI FROZEN YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calories | 203 cal | 179 cal | |
| Protein | 3.4 g | 7.7 g | |
| Carbs | 32.2 g | 23.1 g | |
| Fat | 9.3 g | 5.8 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL GELATO | BLUEBERRY ACAI FROZEN YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SALTY CARAMEL GELATO | BLUEBERRY ACAI FROZEN YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 71 MG |