SALTY CARAMEL FUDGE TRUFFLE ICE CREAM vs GOURMET FRUIT BARS
Nutrition comparison per 100 g serving
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SALTY CARAMEL FUDGE TRUFFLE ICE CREAM wins in 5 out of 11 nutrient categories
SALTY CARAMEL FUDGE TRUFFLE ICE CREAM: 5
vs
GOURMET FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | SALTY CARAMEL FUDGE TRUFFLE ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 237 cal | 172 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 31.6 g | 21.6 g | |
| Fat | 11.8 g | 9.1 g | |
| Fiber | 3.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL FUDGE TRUFFLE ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SALTY CARAMEL FUDGE TRUFFLE ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 39 MG |