SALTY CARAMEL DAIRY FREE FROZEN DESSERT vs PEPPERMINT BARK CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
SALTY CARAMEL DAIRY FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
SALTY CARAMEL DAIRY FREE FROZEN DESSERT: 6
vs
PEPPERMINT BARK CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 192 cal | 360 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 23.8 g | 38.7 g | |
| Fat | 10.5 g | 17.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 305 MG | 33 MG |