SALTY CARAMEL DAIRY FREE FROZEN DESSERT vs ITALIAN DESSERT
Nutrition comparison per 100 g serving
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SALTY CARAMEL DAIRY FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
SALTY CARAMEL DAIRY FREE FROZEN DESSERT: 6
vs
ITALIAN DESSERT: 3
(2 ties)
Overview
| Nutrient | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 192 cal | 288 cal | |
| Protein | 1.9 g | 5.3 g | |
| Carbs | 23.8 g | 30.1 g | |
| Fat | 10.5 g | 16.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 305 MG | 84 MG |