SALTY CARAMEL DAIRY FREE FROZEN DESSERT vs BELGIAN STYLE MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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BELGIAN STYLE MINI CREAM PUFFS wins in 5 out of 10 nutrient categories
SALTY CARAMEL DAIRY FREE FROZEN DESSERT: 4
vs
BELGIAN STYLE MINI CREAM PUFFS: 5
(1 ties)
Overview
| Nutrient | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 192 cal | 347 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 23.8 g | 22.7 g | |
| Fat | 10.5 g | 26.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 50 MG | 80 MG | |
| Sodium, Na | 305 MG | 53 MG |