SALTINES UNSALTED TOPS vs SUGAR CONES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SALTINES UNSALTED TOPS: 4
vs
SUGAR CONES: 4
(2 ties)
Overview
| Nutrient | SALTINES UNSALTED TOPS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 80 g | 92.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINES UNSALTED TOPS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Iron, Fe | 6.7 MG | 2.8 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 367 MG | 154 MG |