SALTINES vs ROSEMARY & OLIVE OIL TOPPED WITH SEA SALT ROUNDS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL TOPPED WITH SEA SALT ROUNDS SALTINE CRACKERS wins in 4 out of 11 nutrient categories
SALTINES: 1
vs
ROSEMARY & OLIVE OIL TOPPED WITH SEA SALT ROUNDS SALTINE CRACKERS: 4
(6 ties)
Overview
| Nutrient | SALTINES | ROSEMARY & OLIVE OIL TOPPED WITH SEA SALT ROUNDS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES | ROSEMARY & OLIVE OIL TOPPED WITH SEA SALT ROUNDS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES | ROSEMARY & OLIVE OIL TOPPED WITH SEA SALT ROUNDS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 400 MG | 933 MG |