SALTINES UNSALTED TOP CRACKERS vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
FLAGSTONE FOODS wins in 3 out of 10 nutrient categories
SALTINES UNSALTED TOP CRACKERS: 2
vs
FLAGSTONE FOODS: 3
(5 ties)
Overview
| Nutrient | SALTINES UNSALTED TOP CRACKERS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 83.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES UNSALTED TOP CRACKERS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES UNSALTED TOP CRACKERS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 400 MG | 667 MG |