SALTINES CRACKERS vs DIPPING SNACKS BREADSTICKS & CHEESE
Nutrition comparison per 100 g serving
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SALTINES CRACKERS wins in 5 out of 11 nutrient categories
SALTINES CRACKERS: 5
vs
DIPPING SNACKS BREADSTICKS & CHEESE: 3
(3 ties)
Overview
| Nutrient | SALTINES CRACKERS | DIPPING SNACKS BREADSTICKS & CHEESE | Winner |
|---|---|---|---|
| Calories | 389 cal | 360 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 77.8 g | 48 g | |
| Fat | 5.6 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES CRACKERS | DIPPING SNACKS BREADSTICKS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES CRACKERS | DIPPING SNACKS BREADSTICKS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 80 MG | |
| Iron, Fe | 5.6 MG | 2.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 1,200 MG |