SALTINES CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SALTINES CRACKERS: 4
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | SALTINES CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 393 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 77.8 g | 35.7 g | |
| Fat | 5.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINES CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 300 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 893 MG |