SALTINES CRACKERS vs CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS wins in 6 out of 10 nutrient categories
SALTINES CRACKERS: 3
vs
CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS: 6
(1 ties)
Overview
| Nutrient | SALTINES CRACKERS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 10 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINES CRACKERS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 133 MG | 200 MG | |
| Sodium, Na | 400 MG | 1,000 MG |