SALTINES CRACKER vs BISCOTTI
Nutrition comparison per 100 g serving
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SALTINES CRACKER wins in 5 out of 11 nutrient categories
SALTINES CRACKER: 5
vs
BISCOTTI: 3
(3 ties)
Overview
| Nutrient | SALTINES CRACKER | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 10 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES CRACKER | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES CRACKER | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 125 MG |