SALTINES vs BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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SALTINES wins in 4 out of 10 nutrient categories
SALTINES: 4
vs
BAGUETTE CRISPS: 3
(3 ties)
Overview
| Nutrient | SALTINES | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 72.7 g | 60.7 g | |
| Fat | 13.6 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.6 MG | 3.9 MG | |
| Sodium, Na | 1,182 MG | 750 MG |