SALTINES vs OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SALTINES: 4
vs
OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | SALTINES | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 73.3 g | 61.5 g | |
| Fat | 10 g | 23.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SALTINES | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 100 MG | 333 MG | |
| Sodium, Na | 900 MG | 718 MG |