SALTINE UNSALTED TOPS CRACKERS vs HANA KITCHENS
Nutrition comparison per 100 g serving
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SALTINE UNSALTED TOPS CRACKERS wins in 6 out of 10 nutrient categories
SALTINE UNSALTED TOPS CRACKERS: 6
vs
HANA KITCHENS: 2
(2 ties)
Overview
| Nutrient | SALTINE UNSALTED TOPS CRACKERS | HANA KITCHENS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 73.3 g | 58.5 g | |
| Fat | 10 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE UNSALTED TOPS CRACKERS | HANA KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 400 MG | 273 MG |