SALTINE SNACK CRACKERS vs SWEET CARROT BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SALTINE SNACK CRACKERS: 5
vs
SWEET CARROT BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | SALTINE SNACK CRACKERS | SWEET CARROT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE SNACK CRACKERS | SWEET CARROT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE SNACK CRACKERS | SWEET CARROT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 833 MG | 810 MG |