SALTINE CRACKERS WITH WHOLE GRAIN vs BAKED GRAIN BITES
Nutrition comparison per 100 g serving
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SALTINE CRACKERS WITH WHOLE GRAIN wins in 6 out of 10 nutrient categories
SALTINE CRACKERS WITH WHOLE GRAIN: 6
vs
BAKED GRAIN BITES: 3
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS WITH WHOLE GRAIN | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS WITH WHOLE GRAIN | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 207 MG | 264 MG | |
| Sodium, Na | 933 MG | 232 MG |