SALTINE CRACKERS TOPPED WITH SEA SALT vs SALSA AND TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS TOPPED WITH SEA SALT wins in 6 out of 11 nutrient categories
SALTINE CRACKERS TOPPED WITH SEA SALT: 6
vs
SALSA AND TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS TOPPED WITH SEA SALT | SALSA AND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 142 cal | |
| Protein | 12.5 g | 2.7 g | |
| Carbs | 75 g | 19.5 g | |
| Fat | 9.4 g | 6.2 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS TOPPED WITH SEA SALT | SALSA AND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | SALTINE CRACKERS TOPPED WITH SEA SALT | SALSA AND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 6.3 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 844 MG | 354 MG |