SALTINE CRACKERS vs SUGAR CRUNCHY CONES
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 7 out of 11 nutrient categories
SALTINE CRACKERS: 7
vs
SUGAR CRUNCHY CONES: 1
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS | SUGAR CRUNCHY CONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 80 g | 90.9 g | |
| Fat | 6.7 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | SUGAR CRUNCHY CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | SUGAR CRUNCHY CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 900 MG | 236 MG |