SALTINE CRACKERS vs BIG WIN
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS wins in 7 out of 11 nutrient categories
SALTINE CRACKERS: 7
vs
BIG WIN: 2
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | BIG WIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 80 g | 71.0 g | |
| Fat | 6.7 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 6.7 MG | 3.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 900 MG | 742 MG |