SALTINE CRACKERS vs COCOA HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA HAZELNUT SPREAD WITH BREADSTICKS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 4
vs
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 6.7 g | 9.6 g | |
| Carbs | 73.3 g | 63.5 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 96 MG | |
| Iron, Fe | 6.7 MG | 4.0 MG | |
| Potassium, K | 107 MG | 212 MG | |
| Sodium, Na | 900 MG | 288 MG |