SALTINE CRACKERS vs SOUR CREME & ONION CRACKER CRISPS
Nutrition comparison per 100 g serving
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SOUR CREME & ONION CRACKER CRISPS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 2
vs
SOUR CREME & ONION CRACKER CRISPS: 5
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS | SOUR CREME & ONION CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | SOUR CREME & ONION CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | SOUR CREME & ONION CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 929 MG |