SALTINE CRACKERS vs SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 3
vs
SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS: 5
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 81.3 g | 22.9 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 1,562 MG | 629 MG |