SALTINE CRACKERS vs PIZZA FLAVORED ITALIAN STYLE GOURMET BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTINE CRACKERS: 4
vs
PIZZA FLAVORED ITALIAN STYLE GOURMET BITES: 4
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 81.3 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 1,562 MG | 893 MG |